MADE WITH 100% YUCA: Mannys Naturals Cassava Gari is a single-ingredient, cflour made from Cassava, also known as Yuca. It's grain-free, gluten-free, nut-free and perfect for paleo or vegan lifestyles, but has the taste and texture of wheat flour with visible courseness. With Manny's, you can make any recipe allergen-free and cook with peace of mind!